Garmin Forerunner 45S 39mm - Blue

Key Features:

• Fits wrists between 124 and 185mm
• Log more miles between charges with up to 7 days of battery life.
• Say goodbye to missed texts with smart notifications2 delivered right to your wrist.
• Monitors heart rate at the wrist, because a finger on the pulse is so old school
• Compatible with ios and android

A Running Watch That Won’t Weigh You Down
forerunner 45s is the smaller-sized gps running watch with all the running-related features you need in a sleek, lightweight smartwatch you’ll want to wear all day and night.

Put Your Running Performance First.
Garmin Coach - these adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch.
Bbuilt-in Sports Apps - switch up your workout routine with activity profiles for cycling, treadmill running, indoor track, elliptical, cardio, yoga and more.
Wrist-Based Heart Rate - the watch constantly samples your heart rate and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities.
Built-in GPS - track where you run, and get accurate stats, including distance, pace and intervals.
Battery Life - run to your heart’s content with up to 7 days of battery life in smartwatch mode and up to 13 hours in gps mode.

Keep Tabs on Wellness.
Stress Tracking - find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.
Body Battery Energy Monitor - track your body’s energy levels so you can find the best times for activity and rest.
Fitness Tracking - while you’re out and about, forerunner 45s tracks steps, intensity minutes and more.

Wherever You Go, Stay Connected.
Smart Notifications - receive emails, texts and alerts right on your watch when paired with a compatible smartphone.
Safety and Tracking Features - if you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features can send your location to emergency contacts.
Music Controls - easily control the music playing on your phone, so you can skip songs without missing a beat.